Aww the cell phone. That little device that we all feel so attached to. One of the few things that most of us feel like we can’t live without. We gotten to the point where it’s also strange not to own one. Try to name one person you know that doesn’t use one. In preparation [...]
Feet are such as an interesting and well designed machine. Five toes, a heal and arch all designed to do one thing, move our bodies to where we need to go. But if these limbs are so great, then why do we wear shoes in the first place? I have to wear these big 9-in [...]
Sleeping in the buff, going commando in the covers, let it all hang out in bed. This month I tackle the habit of naked sleeping. I got the idea from a book I just picked-up in my quest to be a little more green. The book’s called, “Sleeping Naked Is Green”. It’s about journalist Vanessa [...]
As a vegetarian I’ve always had this feeling in the back of my mind that I could do more. I think it’s great to give up consuming animals like pigs, chicken and cows, but it seems like something is missing. It seems almost hypocritical to walk around telling people you don’t eat meat, but you [...]
What if you found out that you were going to die today? Would you spend your time differently? Have you done everything you set out to do in life or are you just waiting for the right “time”? I’ve gotten to the point where it’s hard for me to answer these questions. As exciting as [...]
It’s 4:30 AM. The alarm goes off. I wake-up and think to myself, “OK, I set my alarm early, so I can workout this morning…but this bed is so nice and warm…I’ll do it tonight.” At which time I promptly reset my alarm to 5:45 AM and go back to sleep. Only to wake-up what [...]
Is breakfast the most important meal of the day? How did we come to believe this and is it really benefiting us? I’m about to find out as I challenge the status quo and say hell no to this morning meal. Breakfast has become an American icon. Everyone you go you see products and services [...]
Don’t you always hate it when you have to take those really hard tests on subjects that you don’t really care about. But you need to do it to pass the class…and didn’t you think that test taking would all be over by the time got of school? Luckily for m for me, it’s [...]
I remember when I was 17 and keeping weight off was no problem. You’d eat whatever you want and think nothing of it. But at 27, weight control is getting harder and harder. After a lot of searching, I think I’ve found one of the easiest and inexpensive (it’s FREE) ways to lose weight. It’s [...]
Where did all my money go? That’s a question I sometimes ask myself at the end of a pay period. I’ve always hated budgeting. Even though my Mom, the accountant, has always tried to instill in me good money management habits. I’ve never seem motivated to do it. I think I’m just scared to know [...]