Life Experiment #34 – One Month of Biphasic Sleep

Do you get enough sleep?  Do you feel tired all the time?  What if I told you there was a way to sleep less and have more energy.  It’s call Biphasic Sleep.  Biphasic sleep consists of two period of sleep, typically a nap of 30 minutes or longer and a period of core sleep.  Most [...]

Posted Under: Life Experiments
This post was written by Allen Rinehart on April 9, 2011 Comments (0)